Vitamin B12 deficiency: When to get tested

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Vitamin B12 deficiency: When to get tested

Vitamins and minerals play a crucial role in maintaining our overall health. Among a wide range of nutrients, vitamin B12 is extremely essential. It not only helps in the formation of red blood cells and DNA, but also supports our nervous system and boosts brain health. This is why low levels of vitamin B12 can gradually cause complications. That's when you should get yourself tested.
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