Treadmill vs. Elliptical: What's better?

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Treadmill vs. Elliptical: What's better?

When it comes to losing and maintaining a healthy weight, cardio exercises play a crucial role. You can indulge in brisk walking, running, jogging or take up cycling, swimming and other outdoor activities that help boost cardiovascular fitness. But if you're a gym person then make sure that you know your equipment well.
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