Why is baasi roti the most nutritious breakfast to have?

Baasi roti, an old roti consumed the next day, offered a range of nutritional benefits. It provided complex carbohydrates for sustained energy, fiber for digestive health, and probiotics from natural fermentation. Baasi roti also contained essential vitamins and minerals, making it a wholesome breakfast choice. Pairing it with nutritious accompaniments enhanced its flavor and nutritional profile.


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